Absolute MMA is one of Utah's leading MMA gyms that trains students and athletes of all levels including beginners, hobbyists, fitness enthusiasts, amateur and professional Mixed Martial Arts fighters as well as many others.. Often referred to as the “Little gym with big talent”.

What makes us different from other MMA gyms? Our well-balanced program! Our MMA training workouts and MMA strength training is second to none. We use the experience and education of the martial arts to teach our MMA programs as a means of physical exercise, self defense, recreation and personal development.

We teach beginning to advanced classes in Brazilian Jiu Jitsu, Kickboxing, Muay Thai, Boxing, Wrestling, and MMA Training Workouts.

Owner and Head Trainer Rob Handley is one of Utah's leading Martial Arts instructors, with over 20 years of experience in many disciplines of martial arts, MMA strength training, instruction, and coaching. Rob has coached MMA athletes in the Ultimate Fighting Championship (UFC) and World Extreme Cagefighting (WEC) and many other MMA and grappling events.

THE TEST

Over the last few decades, the martial arts have evolved in training philosophies and techniques to reveal which martial art methods work the best in real world application.  At Absolute MMA, we've taken out the guesswork and provide you the opportunity of a lifetime. 

THE RESULT

The result is a new generation of well-rounded Martial Artists who not only challenge themselves physically and mentally, but who also discover the connection of the body, the mind, and life.