Absolute MMA’s Weekly Class Schedule
Mondays
4:30-5:15 pm — Youth MMA / Boxing / Muay Thai (ages 7-12)
5:15-6:00 pm — Teen MMA / Boxing / Muay Thai (ages 13-17)
6:00-7:30 pm — Brazilian Jiu Jitsu Fundamentals
6:00-7:30 pm — Fitness and Conditioning
7:30-9:00 pm — Muay Thai / Kickboxing for MMA
Tuesdays
10:00-11:30 am — Open Gym
10:00-11:30 am — Brazilian Jiu Jitsu Gi- Mixed levels
4:30-5:15 pm — Youth Brazilian Jiu Jitsu (ages 7-12)
5:15-6:00 pm — Teen Brazilian Jiu Jitsu (ages 13-17)
6:00-7:30 pm — Brazilian Jiu Jitsu- Mixed levels
7:30-9:00 pm — Muay Thai- Pad/Heavy Bag work
7:30-9:00 pm — Brazilian Jiu Jitsu NoGi- Mixed levels
Wednesdays
4:30-5:15 pm — Youth MMA / Boxing / Muay Thai (ages 7-12)
5:15-6:00 pm — Teen MMA / Boxing / Muay Thai (ages 13-17)
6:00-7:30 pm — Judo (all ages)
6:00-7:30 pm — Fitness and Conditioning
7:30-9:00 pm — Muay Thai / Kickboxing for MMA
Thursdays
10:00-11:30 am — Open Gym
10:00-11:30 am— Brazilian Jiu Jitsu Gi- Mixed levels
4:30-5:15 pm — Youth Brazilian Jiu Jitsu (ages 7-12)
5:15-6:00 pm — Teen Brazilian Jiu Jitsu (ages 13-17)
6:00-7:30 pm — Brazilian Jiu jitsu- Mixed levels
7:30-9:00 pm— Muay Thai- Pad/Heavy Bag work
7:30-9:00 pm — Brazilian Jiu Jitsu NoGi- Mixed levels
Fridays
5:00-6:00 pm — Youth Brazilian Jiu Jitsu (all ages)
6:00-7:30 pm — Brazilian Jiu jitsu Open Mat
6:00-7:30 pm— Fitness and Conditioning
7:30-9:00 pm — MMA/ Muay Thai – Fight team practice
Saturdays
10:00-11:00 am — Fitness and Conditioning
10:00-11:00 am — Judo (all ages)
11:00-1:00 pm — Brazilian Jiu Jitsu- Mixed levels
1:00-2:00 pm — Muay Thai Sparring
updated schedule as of APRIL 1, 2024