Utah's Best MMA Gym

Absolute MMA is one of Utah's best MMA gyms and trains students and athletes of all levels including beginners, hobbyists, fitness enthusiasts, amateur and professional Mixed Martial Arts fighters as well as many others.. Often referred to as the "Little gym with big talent". What makes us different from other MMA gyms? Our well-balanced program! Our MMA training workouts and MMA strength training is second to none. We use the experience and education of the martial arts to teach our MMA programs as a means of physical exercise, self defense, recreation and personal development. We teach beginning to advanced classes in Brazilian Jiu Jitsu, Kickboxing, Muay Thai, Boxing, Wrestling, and MMA Training Workouts. Owner and Head Trainer Rob Handley is one of Utah's leading Martial Arts instructors, with over 20 years of experience in many disciplines of martial arts, MMA strength training, instruction, and coaching. Rob has coached MMA athletes in the Ultimate Fighting Championship (UFC) and World Extreme Cagefighting (WEC) and many other MMA and grappling events.

Our World Class Facility

Our championship training facility has 3,000 square feet of training area! Designed with bright colors and kept clean and free of clutter, our MMA gym motivates and inspires students with an atmosphere of excitement and success. The training area includes world-class equipment from Fairtex, Ringside Boxing, Combat Sports International, Swain mats, a 40x30 ft matted grappling area, a full-sized competition Title Boxing ring, a cage wall, Concept 2 rowers, Schwinn Aerodyne Bikes and authentic "Fedorenko" competition Kettlebells made by the World Kettlebell Club. We have done our research and invested our time and money in only the best to provide you with the greatest opportunity for your Brazilian Jiu Jitsu, Muay Thai, Judo, and MMA training workouts. We are centrally located in the Salt Lake Valley, just a few minutes off of I-15 and I-215 at 7200 South, a block west of Gardner Village on 7800 South. Local drive times can be 10-15 minutes from Downtown, 10-15 minutes from Draper, and 10 minutes from Salt Lake International Airport, making us one of the most accessible gyms from any direction in the valley.