Announcements

Member appreciation!


4th Degree Black Belt under Carlson Gracie, Alex Derizans,
will be giving a Brazilian Jiu Jitsu seminar March 11-12 - Free to Members of Absolute MMA.

Twitter Feed

Weigh-ins Thursday night for Steve and Koffi. Weight cut sessions today and then the Showdown Fights: Breakout on Friday night! #excited
@JesseFryeUtah Nice work today, Jesse. Keep up the hard work and it will pay off.
Getting closer to the NAGA tournament and the Muay Thai fights. Come train and be a part of our success! #teamwork
MMA training at 430, Muay Thai at 6 and Jiu Jitsu at 730. Come train with the team to improve yourself and those around you. #teamwork
So many good things in the near future! Take a look. https://t.co/NwjMMuhR #hardworkpaysoff
We want to cheer on Joel Haro in the Utah state wrestling championship! Good luck, Joel! Congrats on the Regional title you just won.
Great day to train, Valentines or not. Come get your sweat on at Jiu Jitsu this morning!
Another great night of Jiu Jitsu and Muay Thai! I love working with us when the energy is up and we are there to work. Great night! (P)
Master Flavio in to teach Jiu Jitsu tonight! Come learn with us.
Training for NAGA will begin tomorrow at 10 until 12. Come help our team be successful. #teamwork

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What others are saying:

Shannon Lee Potter
Rob and the Absolute MMA family came along at a time in my life when I needed them the most. They gave me the strength and the empowerment to endure through the toughest time in my life. I am physically handicapped, and Jiu Jitsu not only gave me the tools to defend myself and, but provided a non-impact, enjoyable exercise that even I could do! The support I received from the group, along with the confidence and control I got from training combined to

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create a side of me I didn’t know existed or could ever exist. The people there provide a sense of family and life-long friendships like I have never felt in any other gym in which I have been involved. I strongly recommend Absolute MMA to anyone and hope that everyone can have the same fulfilling experience that I have had

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Our Team

Are you an athlete and looking for a new competitive sport? Are you sports-minded, love fitness and enjoy competitive play? We have competitive teams in Brazilian Jiu-Jitsu, Submission Wrestling, Judo, Kettlebell Lifting and Mixed Martial Arts (MMA).

Our Winning Gameplan

If you are looking for a shortcut, the easy way, or some ancient hidden secret, this is probably not for you. Please understand that we encourage all that are interested and are willing to put in the time; all we ask is that you take your time to learn the basic martial art skills, regardless of your competitive desires and help improve the quality of our competitive teams.

Our Coaching Method

The goal of our coaching method is to maximize the potential of every student and athlete. We focus on teaching proper technique and developing good skills. We direct all students and athletes through basic exercises and drills, while addressing each individual's strengths and weaknesses. This gives the student an opportunity to develop a strategy based on their skill; while teachers critique form to ensure the student will always be working toward improvement. Our coaching philosophy utilizes positive encouragement so our students and athletes can maintain the mental clarity and the drive necessary to succeed.

Did You Know?

Seven out of ten Americans participate in at least one sport, physical conditioning or other sporting activity! Join us today and get ahead of your competition!