Absolute MMA has not only taught me martial arts, but also confidence and discipline. Team Absolute is a family. The instruction received there is unmatched.

Paleo Transition



Grand Master Flavio Behring Seminar!

Grand Master Flavio Behring
is back in town August 23-25 for another amazing seminar!

One-week FREE TRIAL!

For a limited time we are offering a one-week free trial to new students. Click here to sign up! Come see what everyone is talking about!

Salt Lake City Muay Thai

Absolute MMA Muay Thai Fighters
, Braeden Kilpack, Diego "Tito" Torres and Coley Armijo to fight November 3rd at a Salt Lake City Muay Thai gym.

Marcio Corleta!

4th Degree Behring Black Belt, Marcio Corleta,
will be giving a Brazilian Jiu Jitsu seminar Tuesday and Wednesday, June 5th and 6th - $50 for Members of Absolute MMA.

Brazilian Jiu Jitsu Seminar

4th Degree Black Belt under Carlson Gracie, Alex Derizans,
will be giving a Brazilian Jiu Jitsu seminar March 11-12 - Free to Members of Absolute MMA.

Rob Handley, our head coach and 3rd Degree Black Belt in Brazilian Jiu Jitsu, will be teaching a series of FREE Self Defense classes for women throughout the month of April.

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Our Team

Are you an athlete and looking for a new competitive sport? Are you sports-minded, love fitness and enjoy competitive play? We have competitive teams in Brazilian Jiu-Jitsu, Submission Wrestling, Judo, Kettlebell Lifting and Mixed Martial Arts (MMA).

Our MMA Fight Team

Our Muay Thai Fight Team

Our Winning Gameplan

If you are looking for a shortcut, the easy way, or some ancient hidden secret, this is probably not for you. Please understand that we encourage all that are interested and are willing to put in the time; all we ask is that you take your time to learn the basic martial art skills, regardless of your competitive desires and help improve the quality of our competitive teams.

Our Coaching Method

The goal of our coaching method is to maximize the potential of every student and athlete. We focus on teaching proper technique and developing good skills. We direct all students and athletes through basic exercises and drills, while addressing each individual's strengths and weaknesses. This gives the student an opportunity to develop a strategy based on their skill; while teachers critique form to ensure the student will always be working toward improvement. Our coaching philosophy utilizes positive encouragement so our students and athletes can maintain the mental clarity and the drive necessary to succeed.

Did You Know?

Seven out of ten Americans participate in at least one sport, physical conditioning or other sporting activity! Join us today and get ahead of your competition!