Amber Herron
Amber Herron
I started one-on-one training with Rob Handley at Absoute MMA about four months ago. My initial goal was simply to get in shape. Now, I am completely addicted. I have lost 18 pounds, I have a ton more energy and I feel amazing. But, more importantly, I have learned a lot about myself and what I am capable of. The drive and motivation I have is all

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due to him and his phenomenal staff at the gym. I never would have stuck it out and made such a dramatic change if I were simply going to a "regular" gym. Thank you for holding me accountable and helping me make such a big difference in my life. Oh yeah, and thanks for making it an absolute blast! I never thought working out could be so fun.

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Paleo Transition



Grand Master Flavio Behring Seminar!

Grand Master Flavio Behring
is back in town August 23-25 for another amazing seminar!

One-week FREE TRIAL!

For a limited time we are offering a one-week free trial to new students. Click here to sign up! Come see what everyone is talking about!

Salt Lake City Muay Thai

Absolute MMA Muay Thai Fighters
, Braeden Kilpack, Diego "Tito" Torres and Coley Armijo to fight November 3rd at a Salt Lake City Muay Thai gym.

Marcio Corleta!

4th Degree Behring Black Belt, Marcio Corleta,
will be giving a Brazilian Jiu Jitsu seminar Tuesday and Wednesday, June 5th and 6th - $50 for Members of Absolute MMA.

Brazilian Jiu Jitsu Seminar

4th Degree Black Belt under Carlson Gracie, Alex Derizans,
will be giving a Brazilian Jiu Jitsu seminar March 11-12 - Free to Members of Absolute MMA.

Rob Handley, our head coach and 3rd Degree Black Belt in Brazilian Jiu Jitsu, will be teaching a series of FREE Self Defense classes for women throughout the month of April.

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Absolute MMA Kids Program

At Absolute MMA, our program focuses on the reality that hard work and dedication pays off. We provide the opportunity for peak physical and mental conditioning. Our MMA training for kids does not include teaching violence, bullying, or that street fighting is OK. Conversely, we teach respect, discipline, honor and the benefits of physical and mental health through disciplined MMA training workouts in Brazilian Jiu Jitsu and Muay Thai Kickboxing. MMA training for kids is a way to improve your child’s self-esteem, health, and sense of camaraderie with peers.

Trial Program

If our program is something you or your child is interested in, we invite you and yours to participate in our FREE trial program. The trial program allows you, the parent, to observe your child's first interaction with our staff and the other children in our classes before enrolling. It also allows your child the wonderful opportunity of learning new life skills, healthy habits and Self Defense.

Why Do Parents Choose Absolute MMA?

Parents often search for the best possible opportunities to help their children reach their greatest potential. The parents of Absolute MMA feel that they have found that opportunity and consider this an investment in their children's future. Their children develop physically and mentally, but more importantly we, the staff of Absolute MMA see them gain confidence, learn self control and discipline; which we believe is priceless.
Please contact us today and schedule your child's first class.